Emotional sobriety helps you face life's ups and downs without substances. Sobriety is never just about your ability to avoid substances. A key part of recovery is understanding your emotional ...

What is emotional sobriety? Some might think that it means being "happy, joyous, and free," a common adage in 12-Step meetings, taken from AA literature. Of course, people like this definition. It ...

Do you ever feel internally off-balance, where you can’t seem to hold on to any idea of who you are, what you are becoming, and where you are headed? These feelings are often independent of our ...

Romantic relationships are complex, transformative and often deeply rewarding. They bring joy, connection and growth but also come with challenges. For individuals in recovery from substance use, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. A couple’s emotional rhythm is the unspoken, almost intangible ...

Billy Horschel, a well-known face of the golf scene, has always been a positive and charismatic person, not letting anything get in his way. Although he excelled on the golf courses, the famous golfer ...

Sobriety is never just about your ability to avoid substances. A key part of recovery is understanding your emotional sobriety, which focuses on learning to cope and manage your emotions without the ...