Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

In a world of instant everything, patience has become rare. These fifteen simple daily practices don't require major life changes—just small, intentional habits that gradually transform your ...

Can people really change? That's the question Laura Dern and Mike White ask in their new HBO series, Enlightened, which premieres Monday night. The show features Dern as Amy Jellicoe, an ambitious ...

The more we study and contemplate, the more we can become our best selves, and the less time and energy we want to expend ...

My last post was about being an informed consumer of meditation, because there are so many methods (although I summarized research showing that when it comes to brain waves, there appear to be mainly ...

NEW YORK (CBSNewYork)-- Meditation, like yoga, has exploded in popularity recently. But as the art of being mindful goes mainstream, CBS2's Dana Tyler exposed how the stressed out are being lured in.

Even though Laura Dern has been a movie star for her entire adult life, I was surprised how glamorous she was in person. Her rangy body was clad in a striped sweater dress and her hair is that perfect ...

Bill Clinton’s health kick has hit spiritual heights – as well as getting his body into shape he is also concentrating on his inner wellbeing, embracing Buddhist meditation as a means to achieving ...

Dr. Jay Michaelson sits down with ABC News' Dan Harris for his livestream show. — -- To say that Dr. Jay Michaelson is an ambitious guy would be an understatement. Check out the resume: ...

This interview was originally broadcast on October 10, 2011. Can people really change? That's the question Laura Dern and Mike White ask in their HBO series Enlightened, the second season of which ...