Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The savings bonanza of Walmart’s Deals Week is down to its final ...

Learning to box isn’t just a good workout because of its scalable difficulty—although that’s certainly a pro. Boxing is also great because when you’re boxing (correctly, at least), you really can’t do ...

Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...

Do you have that one-two punch down pat? When you don’t have a sparring partner available, tag in a freestanding heavy bag for your next training session. Freestanding heavy bags are fairly portable ...

View post: 4 Easy Shoulder Exercises for Strong, Defined Delts ...