If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Are you ready to blast away your paunch? If your middle has expanded by a belt size or if a tyre or two have appeared over the top of your jeans, it is time to take swift action. Any midsection bulge ...

Men can get away with being fat. The beer belly is often joked about as a relatable feature of the typical male body. The reality is it is killing them. Studies have shown that men are less likely ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

Increased amounts of fat around the pancreas are associated with decreased brain size and function in men, but not women, according to new research. A new study in the journal Obesity measured levels ...

Obesity has long been established as a risk factor for cancer, particularly when it’s stored in certain areas of the body. Now, new research suggests that a larger waist circumference is a bigger risk ...

Belly growth with age isn’t inevitable. By eating wisely, staying active, and managing hormone changes, it’s possible to maintain a healthier waistline and overall well-being. Caring for your body as ...

Add Yahoo as a preferred source to see more of our stories on Google. Apron belly is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen - ...