You may appear fit on the outside but still be at risk inside – nutritionist explain the growing ‘skinny fat syndrome' in Indians and its silent health dangers. | Health ...

The updated U.S. food pyramid has renewed discussion around what it means to consume healthy fat. There are also lots of misconceptions about being ‘fat but fit’ or being ‘skinny fat’. Medical News ...

Skinny fat syndrome is dangerous. Expert says a good number of Indians suffer from it. Read on to know some of the warning ...

Normal-weight obesity seems like an odd misnomer, a joke, but it's not. For decades, I have argued against the use of body weight as an indicator of health because it can be misleading. A case in ...

Fats are often some of the most misinterpreted nutrients in today’s diet, yet the body relies on them constantly. They are ...

Fat, fat, fat! Would all of our weight loss problems be solved if we just eliminated fat from our diets? Unfortunately, it's not that simple. We actually need fats -- can't live without them, in fact.