Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Once a traditional staple, fermented foods are now dominating health trends—here’s what actually happens in your body when ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

"Probiotics have been shown to increase the amounts of healthy bacteria in our digestive system, which has a positive effect ...

Fermented foods like sourdough, kimchi and kombucha have been touted for their purported physical health benefits, but scientists say they can benefit mental health, too. Fermentation is a process ...

That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...

Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose? If you've ever needed to support your ...

Some fermenting foods can carry the risk of a bacterium that produces an extremely strong toxin called bongkrekic acid ...