The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

When Jeniffer Masi, a geophysicist living in west Houston, found out she was pregnant early this year, she was faced with a quandary. She had always been active and knew regular exercise during ...

During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...

Back in the day, pregnant women were advised to avoid strenuous activity, let alone exercise, but now doctors recommend moderate exercise for most pregnancies. In addition to 2 ½ hours a week of ...

Being pregnant no longer means a woman is in a “delicate condition.” In fact, many expectant moms work to plan workout times around other important pregnancy plans like prenatal appointments, child ...

Fitness influencer Yanyah Milutinović, posted a video about negative comments about her pregnancy. She told Insider that she's dealt with comments about fitness activity during both her pregnancies.

A woman’s body is truly a marvel as it goes about growing another human. Blood volume increases, skin stretches, joints and ligaments loosen, and organs move to accommodate the growing baby. And once ...