Add Yahoo as a preferred source to see more of our stories on Google. Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that ...

The McDonald’s E. coli outbreak — which has now sickened more than 100 people, per reports — has spotlighted the risk of foodborne illnesses. The E. coli infections were linked to contaminated onions ...

All your B12 needs to come from your diet.

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...

Including a variety of fiber sources in your diet ensures that you’re providing your body with the nutrients it needs to stay healthy.

A new Italian study reveals which everyday foods are packed with prebiotics—and how much we actually eat—laying the groundwork for better gut health and disease prevention through targeted nutrition.

Honey Bees Found an Unusual New Food Source That Could Change How a Forest Disease Spreads ...