Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

When it comes to protecting your heart, one surprisingly versatile food is earning high praise from cardiologists. Packed ...

(SCIEPRO/Science Photo Library/Getty Images) The key to heart health isn't cutting down on pasta or potatoes, new evidence ...

Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It all depends on what you’re eating while following those regimens, experts say. Consuming too much ...

Protein is essential for many functions in the body, but not all proteins are created equal. Lean proteins, complete proteins ...

In the United States, heart disease is the number one cause of death. While there are some risk factors we can't control, like genetics, the good news is that many of these deaths can be prevented ...

Healthy low-carb and low-fat diets both reduce the risk of heart disease. Low-carb and low-fat diets may contain unhealthy ...

Eating for your heart is something we should all be focused on. About 22 percent of deaths in the U.S. are from heart disease, and half of Americans have at least one risk factor for heart disease, ...

Support your heart and manage ATTR-CM symptoms by prioritizing the right foods. Here are five essential rules to help you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Cardiologists suggest that daily food choices are a key, but often overlooked, part of heart health. Small, consistent dietary changes can be more effective for long-term heart health than drastic ...