The influencer, 33, and her husband welcomed their first baby together, daughter Siena, in November 2025 Nicole Pellegrino/Instagram In a TikTok post shared on March 11, Nicole Pellegrino opened up ...
If you’re preparing for a vaginal birth, it’s to be expected that you might worry how your vagina and surrounding tissues will fare. Although perineal tears occur in most deliveries – especially first ...
Feeling a little – or a lot – sore after labor and delivery? It's totally normal – and honestly, kind of unavoidable. Between pushing, possible tearing, and just the sheer marathon of labor, your ...