Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

When you're at the mercy of blood sugar swings, you feel happy and full of energy one moment and then brain-foggy, exhausted and cranky the next. And if you have chronically high blood sugar due to ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...

Diets rich in high-glycemic foods such as white bread and potatoes are linked to a higher risk of dementia. | Neuroscience ...

Confused about the glycemic index and what it means for your diet? You're not alone. Nutritionist Thunder Jalili joins the Who Cares guys to break down the basics of the glycemic index, its impact on ...

A man with type-1 diabetes has shared three expert-backed methods to reduce blood sugar spikes from rice - and they're all so ...

If you're diabetic and trying to avoid blood sugar spikes, one man, who has type-1 diabetes himself, has shared some expert ...

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

KRBL Ltd has introduced a low glycemic index rice under its Uplife brand, aimed at consumers focused on blood sugar ...

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Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. If you have diabetes or ...