Have you ever wondered why your heart was always being broken? Maybe, that was because you are a good girl. No, you are not fragile, or sensitive, or weak; you’re just good. You are the one who cries ...

It can be easy to let yourself get dragged down by a person with negative energy. Ask a negative person how their day was, and they'll give you a list of everything that went wrong, ending on how ...

At 66, Dr. Hugh Calkins, a cardiology professor at Johns Hopkins Medicine, knows how important a healthy lifestyle is for heart health. Here are six things he does to keep his own heart in shape → He ...

“At the World Heart Federation, we decided that it was imperative that we speak up about alcohol and the damages to health, as well as the social and economic harms, because there is an impression in ...

It's only about the size of your fist. Yet every day your heart pumps the amount of blood that could fill a 2,000 gallon tank. Its job? To keep a constant supply of oxygen and nutrient-rich blood ...

Heart-healthy snacks can be just as tasty and more satisfying than some of the foods we usually think of as snack foods. They can be a good source of fiber, lean protein, and/or healthy fats—all ...