Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...
A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...
Robert Emmon's new project will promote evidence-based practices of gratitude in such settings as schools, workplaces, homes and communities, to better understand gratitude and its role in a civil ...
One of my New Year’s resolutions this year is to keep a gratitude journal, because years of research predict the journal will make me happier. Each night I dutifully express my gratitude for friends, ...
More thankful, less stressed? Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery ...
Want to Build a Grateful Workplace? Learn more at the GGSC's November 17 conference on Gratitude & Well-Being at Work. Want to develop or test an idea for inspiring more gratitude at your work?
Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...