For most of us, thinking about gratitude is a once-a-year kind of thing. For Dr. Robert Emmons, it’s a career. Emmons— Professor of Psychology at UC Davis, Editor-in-Chief of The Journal of Positive ...

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Expressing thanks does a lot to increase wellbeing, the science shows. People who keep a gratitude journal report feeling 25 percent happier. Getty Images — -- intro: With Thanksgiving ...

Gratitude is an attitude of thankfulness about the good things in life, and it requires the recognition that those things are a gift from outside the self. Saying "thank you" to someone can make the ...

Ahead of World Gratitude Day, celebrated annually on 21 September, Lounge looks at how weaving gratitude into our daily lives ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Thanksgiving may be the only major American holiday focused on giving thanks for all of life's ...

Even the happiest of people find that on some days they cannot smile. This can come about for many reasons ranging from a sad event to a physical illness. On those days, it is difficult to find one's ...

With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...