In a recent review published in the journal Nutrients, researchers examine the impacts of nut consumption on human health and the environment. Future research directions that might improve production ...

We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to ...

Add Yahoo as a preferred source to see more of our stories on Google. Diet plays a huge role when it comes to preventing brain fog, supporting long-term memory, and even boosting mood. (Hey, "hanger" ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Some nuts and seeds contain plant-based omega-3 fatty acids.

Macadamia nuts aren’t just a delicious indulgence – they’re also packed with nutrients and healthy fats that can do wonders for your body. Often overshadowed by almonds and walnuts, these creamy, ...

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more. Nuts are ...

Shopping for nut butter? Here’s the one nutritionists all recommend.

A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular function and cognitive performance. Study: Longer-term mixed nut ...

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...

Oct. 20 (UPI) --Regular consumption of peanuts, walnuts and other tree nuts boosts survival and reduces risk for disease recurrence in people with breast cancer, a study published Wednesday by the ...