Total Time: 30 minutes Main Ingredients: Chicken breasts, flour tortillas, bell peppers, onion Level: Intermediate These ...

In this video, I show what a balanced, satisfying dinner looks like for me and my family. I break down the portions for ...

Need a quick, healthy meal to make in-between meetings? Looking for the perfect thing to pack for a longgg day? I got you. While a sleeve of crackers and a block of cheese is tempting in the midst of ...

The retailer, based here, launched its "Healthy Ideas -- Nourishing Body and Mind" campaign, which includes new informational kiosks and expanded content on the company's Web site, along with ongoing ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

It’s back to school week here on Daytime, all week we’re sharing ideas and tips for getting your family classroom ready. It’s a busy season of homework, practice, after school activities and more. It ...