These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

In last week’s newsletter, I offered up recipes that swap other ingredients for eggs, in breakfasts, dinners and desserts. But the era of expensive eggs will continue for some time. Many readers wrote ...

The mention of healthy grains to most people is often met with a reaction of "ugh" — and, to some extent, for good reason. There are too many times that delicious and nutritious whole grains are ...

When it comes to food trends, no one is as in-the-know as food bloggers. And, while I wouldn’t say that grain-based salads are a new thing, they’re certainly trendy right now. And whether you’re ...

Get your meal planning on and prep these healthy grain salads to give you an upper hand on the week ahead. Late summer is the time to lean into grain salads for lunch and dinner. They’re a great way ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

You may occasionally receive promotional content from the Los Angeles Times. “There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are ...

Packed with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. Resilient, with deep roots, fonio flourishes in the dry savannas across West ...

We updated this article in March 2023 to add more information about each featured product, based on extensive research done by our team. Eating a hearty meal in the morning sets you up for the day.

Washington State University (WSU) is set to receive a $19 million funding boost to enhance its initiative aimed at increasing ...