Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

(SCIEPRO/Science Photo Library/Getty Images) The key to heart health isn't cutting down on pasta or potatoes, new evidence ...

I encourage people to focus on those you can control—such as what you eat and how active you are—and do the best you can to ...

The American Heart Association released new nutrition guidance recommending plant-based proteins like beans, lentils and nuts instead of red and processed meats. HealthDay News — The nation’s leading ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

Fewer steps to a healthier heart than many skincare routines. The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

The American Heart Association releases new guidance to help people improve their cardiovascular health. One key element is choosing a diet higher in plant-based foods and lower in animal products.

Unhealthy foods for children can deliver added sugar, saturated fat, excessive salt and empty calories. Cardiologist lists ...

Walking into a grocery store these days feels like a total guessing game. It is hard to miss the bright boxes screaming ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...