I encourage people to focus on those you can control—such as what you eat and how active you are—and do the best you can to ...

These heart-healthy snack recipes are low in saturated fat and sodium, and are full of delicious savory flavor.

Make these snacks when you want to eat something delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these bites are low in saturated fats and sodium to align ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Add Yahoo as a preferred source to see more of our stories on Google. These soft-baked oatmeal bars are naturally sweetened with ripe bananas and studded with juicy raspberries for bright flavor in ...

Dietitians share snacks that may help lower blood pressure, why they’re heart-healthy, and simple ways to prepare them.

Valentine’s Day is this weekend, and one way to celebrate is by taking care of your heart. Certain foods can help lower cholesterol, reducing your risk of heart issues. Valentine’s Day is this weekend ...

Participants who swapped their usual snacks for pecans showed improvements across cholesterol measurements linked to poorer ...

Some of Britain’s favourite sandwiches were recently in the spotlight for their alarmingly high salt levels, with experts ...

Cardiologists suggest that daily food choices are a key, but often overlooked, part of heart health. Small, consistent dietary changes can be more effective for long-term heart health than drastic ...

Valentine’s Day is this weekend, and one way to celebrate is by taking care of your heart. Certain foods can help lower cholesterol, reducing your risk of heart issues. In today’s Health Matters with ...