Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart ...

'Some athletes are really strict about it, but I don't mind sharing data' says Dutchman ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Parents, partners and coaches of American Olympians will have their BPMs shared during competitions this year.

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...

February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

Volt Pulsed Field Ablation System (PFA) is being trialed for the first time in the UK at Belfast Royal Victoria Hospital (RVH ...