If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

In the fast-paced world of high-performance nutrition, we often fall into the trap of categorizing foods into rigid silos: meat for building protein and produce for obtaining fiber. However, the most ...

Members of the Case Western Reserve University community are invited to the Dean’s Graduate Studies Distinguished Lecture featuring alumna Susan Kleiner, PhD, RD, FACN, CNS, FISSN. Kleiner is the ...

Performance nutrition is no longer the preserve of the professional athlete. Ninety-five percent of Europeans now say health is a top priority, according to a poll of 9,000 adults by Bain & Company as ...

The mission of the Purdue sports nutrition program is simple: to provide high-performance nutrition strategies that keep Boilermaker student-athletes in the game. The certified sports nutritionists on ...

Responding to a growing demand for healthier, more purposeful workplace dining, Restaurant Associates has launched ...