Modern life is fast, stressful and often overwhelming, but Himalayan Siddhaa Akshar believes simple yogic practices can bring ...

TAMPA (BLOOM) – Starting off your day with the right intention is important to creating a healthy lifestyle. Longevity Dietitian and Yoga Instructor Ella Davar, RD joins Gayle Guyardo the host of the ...

The Siddha Walk, also called the Infinity Walk, is an old Himalayan movement practice making a smooth comeback. Explore its roots, how it’s done, and why so many people claim it helps them reconnect ...

DHARAMSHALA, India — The Dalai Lama turned 90 on Sunday surrounded by thousands of followers, who thronged the Himalayan town of Dharamshala, where the spiritual leader of Tibetan Buddhism has been ...

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