There are now many psychosocial or talk therapies that effectively treat depression symptoms (Cuijpers et al., 2020). One of the most well-known treatments is cognitive behavioral therapy (CBT). I was ...
Depression is one of the leading causes of disability in the world: according to WHO, more than 280 million people suffer from the disorder. The disease changes not only the mood, but it rebuilds the ...
Machine-learning iMAP coaching track achieves a 55% depression remission rate by personalizing lifestyle targets.
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