Having an open mind gives individuals a unique look at the world. Instead of being stuck in their ways, they can adjust to anything life throws their way. They’re not married to one thing or the other ...

Have you ever wondered why some people handle life’s challenges so much better than others? It often comes down to a single mental habit. While we usually think of it as just a personality trait, the ...

Have you ever felt like you can’t speak your mind in class or a social setting because you are afraid your friends and classmates will misunderstand and get angry at you? I certainly have. As a ...

When we talk about media literacy, the focus is often on skills such as checking sources, spotting logical fallacies, or identifying manipulated images. This approach, sometimes called “prebunking,” ...

This week, Slingshot unveiled its new AI therapy tool, Ash. The company describes it as the "first AI designed for therapy." As a psychologist who provides therapy, supervises and trains student ...