Excel tables have many benefits that regular spreadsheets lack. The biggest is the option to use data from multiple tables to create queries and reports.

In Microsoft Excel, you can create relationships between two tables based on the matching data within the table, even when the tables are from different sources.

How to Create a Table That Makes Choices in Excel 2007. Excel enables you to include data validation for a cell, limiting the type and content of any inputted data. In addition, you can limit data ...