Here's how to get abs fast. And the truth about whether you can actually get abs in a week (or 30 days, or 90 days). … How to Get Abs Fast: What Actually Works and What Doesn’t ...

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

Getting abs takes time and effort, so wouldn’t it be convenient if one exercise alone could sculpt toned and visible abs? Known as a compound exercise, the plank targets multiple core muscles at once ...