Road cycling has seen incredible growth in popularity over the last 20 or 30 years. Famous events, such as the Tour de France and Giro d’Italia always caught the attention of sports fans but the ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

As spring begins to hint at its coming and we anticipate more rides outside on the open roads instead of on our trainers, transferring your strength training to show on-bike should come to the top of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." At this year’s Paralympic Games, Steve Bate MBE not only set a world record in qualifying for the 4000m ...

Key Takeaways Modern portable electric pumps can inflate road bike tyres from flat to full pressure in under two ...

Cycling's governing body, the UCI, has today set out its position against the use of ketone supplements for the first time, saying it "sees no reason for them to be used" by professional cyclists.