Consider adding these to your routine to support your heart health.

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Someone in the U.S. dies from heart disease every 34 seconds. Yeah, that’s not a typo. It sounds shocking, but it’s true. Heart problems aren’t just something that happens to other people. They’re ...

According to the American Heart Association (AHA), more than 11% of U.S. adults currently have some type of cardiovascular disease. The AHA projects that number will climb to roughly 1 in 6 U.S.

AUSTIN (KXAN) – If you want to improve your heart health, cardiologists say the answer lies in a couple of simple actions: adjusting the time you eat and sleep routine. In this episode of Simple ...

Do you know heart disease is the leading cause of death in the U.S., claiming more lives than cancer and accidental deaths combined! And a new Cleveland Clinic National Survey finds many Americans are ...

How you manage stress and train your mind has a direct and measurable impact on your heart.

Treatments for cardiovascular conditions have never been better. Knowledge about how to improve heart health has steadily improved. Yet, in the U.S., progress in cardiovascular health has largely ...

TULSA, Okla. — A Tulsa hospital says improving cardiovascular fitness can lead to a longer life. Dr. Richard Kacere is a cardiologist with Ascension St John. He explains they use the VO2 Max test to ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Your heart could be older than you think, possibly limiting your lifespan by up to a decade. But a ...

If you live by the data on your Apple Watch, Whoop, Oura Ring or any of the other fitness trackers out there, then you’ve probably heard the term “heart rate variability,” or HRV. Still, you may not ...