This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

On April 1, I had been quarantining in my downtown apartment for two weeks, and it was starting to become clear that this coronavirus thing wasn’t going away anytime soon. As I often do in tough times ...

A journaling experience that felt more personal than expected.

Join naturalist Paul Roose as he takes you birdwatching and shows you how to start your own nature j Join naturalist Paul Roose as he takes you birdwatching and shows you how to start your own nature ...

Add Yahoo as a preferred source to see more of our stories on Google. “These brain dump sessions help ground my thoughts and provide prospective,” says Livelsberger, who has amassed more than 200,000 ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most vivid memories can fade. That’s where the art of travel journaling comes ...

Life can be overwhelming. We all worry, stress, or feel out of control at some point. Whether you’re dealing with mental health issues or just need an outlet for your thoughts, guided journaling may ...

With the New Year in full swing, it’s likely that the sticky subject of exactly how to achieve your goals, remains. What works for one person simply doesn’t work for another. And it can be ...