Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships ...

Our relationships, platonic, romantic, and familial, all color the person that we are or end up becoming. But what if certain social dynamics and relationships unearth deep struggles that need healing ...

Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health conditions. IPT is a ...