Dairy products are part of many diets and eating regimes. However, one that has grown the most in consumption is kefir. This ...

Both provide probiotics, but that’s not all. Both offer gut-health benefits — Kombucha (fermented tea) and kefir (fermented milk) provide probiotics, antioxidants, and anti-inflammatory properties, ...

We may receive a commission on purchases made from links. When you're standing in the dairy aisle looking over the yogurt section, you'll probably see bottles of kefir in the next section over. But ...

Ms. Smolyansky will kick off the day with remarks on medical advancements in gut health and kefir's role in supporting immunity, inflammation response and overall wellness. The event will emphasize ...