“Sa ating mga Pilipino kasi, when you talk about diet, kelangang magpapayat. Kelangan magbawas ng timbang,” Eizza said. “Kaya ...

As joyful the holidays can be, family dinners and holiday parties are rife with hidden triggers that can ruin the fun. Around this time of year, three things collide all at once: everyone is eating a ...

Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds. About 62% of kids’ and ...

Years ago, I wrote a book about the dangers of dieting called Smart People Don’t Diet. This was before phrases like “diet culture,” “anti-diet,” and “body positivity” existed. My goal, as a ...

Diet talk involves any discussion that frames some food as good or bad, or attaches self-worth to weight. Kids should not be exposed to discussions about food or weight that might harm their ...