Also called ‘Yoga of Awareness, Kundalini yoga is a form of yoga that involves chanting and singing, breathing exercises, and repetitive poses. The purpose of the Kundalini yoga steps is to activate ...

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Add Yahoo as a preferred source to see more of our stories on Google. Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or more. Why am I doing this?

It’s 8pm and I’m lying on the floor of a community centre in southeast London surrounded by half a dozen people who are gently convulsing. I wonder if they’re being dramatic or willing it into ...