In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals grappling with chronic stress, leading to a quest for balance that extends ...

Cortisol, often referred to as the stress hormone, is produced by the adrenal glands and plays a critical role in the body. It regulates metabolism, controls immune responses, and helps the body ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

There are certain buzzwords that trickle off health pages and into the mainstream interior space, quickly forming the framework of design for the year ahead. And in 2025, one of the most uttered ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

If you’ve ever been worried that stress is negatively impacting your health, you’ve likely heard about cortisol, which is widely known as “the stress hormone.” Often, cortisol is talked about as ...

Feeling tired all day even after sleeping? Your cortisol rhythm may be disrupted. Studies link flattened cortisol patterns to ...

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Antigens left over from SARS-CoV-2 infection cause brain levels of a cortisol-like hormone to fall, increase nervous system inflammation, and prime immune cells to overreact to new stressors in mice.

A new animal study shows that exposure to immune-stimulating proteins left behind by COVID-19 leads to lower cortisol, brain inflammation and a heightened reaction to subsequent stressors. Proteins ...