Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

Each day provides at least 106 grams of protein and 31 grams of fiber, two nutrients that can help stabilize blood sugar levels. To promote healthy blood sugar, we opted for a moderately-low ...

Use code "HLM10BFAST" for 10 Free Meals + free breakfast for life. Free meals applied as discount on first box, new subscribers only, varies by plan. I felt like Hello Fresh had a lot of meal options ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for balanced diets.

HONOLULU (KHON2) — Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, according to the American Diabetes Association [ADA], about 134,100 adults in Hawaii, ...

People with diabetes don’t need to give up rice entirely. Experts suggest switching to lower-GI rice varieties, cooling and ...

Living with diabetes can feel quite daunting initially. Blood sugar checks, food choices, medications, and lifestyle changes ...