Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

Men’s physiotherapy deals with male pelvic pain and organ dysfunction. The physiotherapy combines a unique skill set to assess and diagnose problems affecting the pelvis. Who gets pelvic floor ...

Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...

In his early 30s, Chad Woodard spent hours cycling around New York City training for an Ironman triathlon. Around the same time, he began to experience pelvic pain and erectile dysfunction. He never ...

Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits ...