Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

Active, middle-aged men who can do 40 push-ups in a row have a significantly lower risk of future cardiovascular disease (CVD) in the decade following a baseline physical exam than age-matched peers ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

Push-ups are having a moment. Just this week, Defense Secretary Pete Hegseth and Health and Human Services Secretary Robert F. Kennedy Jr. unveiled the “Pete and Bobby Challenge,” a public dare to ...

Think you can't do push-ups? Think again. This push-up progression guide will help you reap all the benefits of this exercise. Westend61/Getty Images When it comes to push-ups, there’s no gray area: ...

Plyometric (or, plyo) push-ups are a set of exercises that focus on your chest, shoulders, triceps, and abs. These push-ups are designed to give you more power, which is essential for fast and ...

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

SACRAMENTO, Calif. -- More than a mere exercise, the humble push-up can be viewed as nothing less than a metaphor for life itself. Think of its motion as mirroring the cyclical, up-and-down nature of ...