Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

If you're struggling to pay the bills in these financially burdensome times, cutting down on your meat consumption can help ...

There are various reasons that people choose to become vegetarians. Some see it as a way to be more environmentally-friendly or to defend animal rights. Others do it for health reasons. But sticking ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...