You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

The touted benefits of a massage gun are pretty impressive – boosted immunity, muscle recovery, flexibility and joint mobility, to name a few. A massage gun is a handheld device that uses vibration ...

The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to push the boundaries of human longevity, there ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

TUCSON, Ariz. (KGUN) — A new medical massage facility on Tucson’s eastside is offering veterans an alternative path to pain management, aligning with a growing shift by the Department of Veterans ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...

What are the benefits of a hot stone massage? A hot stone massage is a type of thermal therapy. It’s done by applying hot stones to the body within the context of a therapeutic massage. Not only does ...

Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...