Come join us at “Vision of Success,” a guided meditation provided by Peace and Purpose, designed to help you visualize and manifest your future goals. By envisioning your success, you can align your ...

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...

In San Francisco, seas of people staring down at their phones are as much a fixture of the city as trolley cars and fog. But a few nights out of the year, 1,300 people put away their digital devices ...

In today’s nonstop society, we’re often led to believe that stress is just part of modern life. It’s not something to resolve, but rather something to endure. But with countless studies proving that ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

Hundreds began lining up in the courtyard of Grace Cathedral as the sun dipped behind the stone spires on a warm San Francisco night in September. The crowd, many dressed in sweatpants or pajamas, ...