Menstruation is once again a hot topic on social media, thanks to a new health trend known as "cycle syncing." It involves ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

During the menstrual cycle, hormone fluctuations can influence appetite, energy expenditure, and metabolism. Changes in endogenous estrogen and progesterone concentrations are associated with ...

Proteomics uncovered nearly 200 proteins that fluctuate across the menstrual cycle, offering new clues into reproductive biology and diagnosing disorders.

New research shows that real-time daily tracking, rather than memory-based surveys, reveals the true timing, frequency, and performance impacts of menstrual and contraceptive-related symptoms in elite ...

Diabetes may cause unusual changes to a person’s menstrual cycle. Likewise, the hormonal changes that happen throughout the menstrual cycle can affect a person’s diabetes. This article explains how ...

I’m a former NHS doctor, a registered nutritionist, and an author who's always been really interested in the link between nutrition, lifestyle and medicine. That's why I set up The Food Medic about ...