Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

OAK BROOK, Ill.--(BUSINESS WIRE)--As Mental Health Awareness Month kicks off today, Relief Mental Health aims to spotlight innovative therapies that offer hope to individuals struggling with mental ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Weekend warriors across America are discovering a powerful secret weapon against anxiety that doesn’t require expensive therapy sessions or daily medication. These targeted workout routines transform ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.

OAK BROOK, lll., June 3, 2025 /PRNewswire/ -- June marks Men's Mental Health Month, a time to raise awareness and reduce stigma around the mental health challenges that men face—often in silence.

Relief Mental Health in Red Bank serves adults struggling with depression, anxiety, OCD, and other mental health diagnoses. Many of our patients come to us when traditional treatments haven’t fully ...

There’s something electric about standing in a crowd of thousands, feeling the bass vibrate through your chest, sharing a ...

NORTHBROOK, Ill., March 4, 2025 /PRNewswire/ -- Relief Mental Health, a leading outpatient provider of mental health treatment, is proud to announce its recognition as the Emerging Business of the ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...