Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

By focusing too much on diagnosing mental disorders, we are teaching people to understand and label their distress in ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

It is essential to equip educators, employers, and health care professionals with the skills to reduce stigma and recognize ...

Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...

Auckland University of Technology Associate Professor Dianne Wepa’s research found that mental health in the health workforce ...