The host of “The Happiness Lab” podcast discussed the merits of universal basic income, the complications with using ...

In its latest guide, A Mission for Michael explains the impact of mental stability on happiness and overall health, explaining the neurological and biological mechanisms behind the link between mental ...

Opinions expressed by Digital Journal contributors are their own. In our fast-paced and often stressful world, prioritizing our mental well-being is essential for leading fulfilling lives. Adopting ...

This may seem counterintuitive to those who tend to hit snooze, but people are happiest in the morning, a new study says. The study – which examined the relationship time of day and depression, ...

Most Americans say they would be comfortable sharing that they are in therapy and describe therapy as beneficial, but less than 1 in 4 are actually in treatment, according to a recent survey.

Pets are becoming an important part of emotional wellbeing for millions of people. From reducing stress and loneliness to ...

The philosopher Jeremy Bentham proposed that "it is the greatest happiness of the greatest number that is the measure of right and wrong." If we aim to act according to this kind of moral theory, ...

Americans most value health, would give up social media and chocolate to be healthy, alcohol and sleep to be at their ideal weight and would more likely want sex at a lower weight CLEVELAND--(BUSINESS ...

One woman says committing to 5,000 daily steps for five straight years changed her body, boosted her mental health, and ...

Forget the traffic, taxes and pitifully poor state of the Jets and Giants. New Jersey is actually one of the leading states in the nation when it comes to mental health and happiness, according to a ...

Some stressors in the legal profession are treated as table stakes. But it's tough to ignore the signs of the times in ...