All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

I often get questions about the treadmill versus running outside, and they seem to peak about this time of year. Here is some good information to make the transition easier. Prepare for temperature ...

There are two types of runners: Those who find a treadmill to be an indispensable training tool and those who won’t take a stride on the “dreadmill.” The Wahoo Kickr Run is sure to bring the two ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

The best home treadmills are amazing machines. You can get them with high top speeds and inclines, and even declines, as well as huge screens on the console to show guided workouts, scenic runs, or ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Is the treadmill ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Urevo's new AI-powered CyberMega Smart Treadmill offers an AI coach, real-world marathon routes, and practical training plans ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...