I’m Dr. Nina Jefferson, Board-Certified Psychologist and Sleep & Relationship Expert. I help ambitious, busy individuals, professionals, & business owners who feel anxious, overwhelmed, burned out, or ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?