Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Vitamin B12 is essential for red blood cell formation, brain health, and energy levels. While supplements are popular, focusing on natural sources for B12 ensures a balanced, nutrient-rich diet. In ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Vitamin B12, also known as cobalamin, is an essential nutrient that helps with cellular energy production, brain function, ...

Discover 10 high-vitamin B12 foods essential for health, particularly for vegetarians, vegans, and older adults.

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

REYKJAVÍK, Iceland, Aug. 28, 2024 /PRNewswire/ -- A new study conducted by an international team of researchers has unveiled a pioneering approach to boosting the production of active vitamin B12 in ...

Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...