You may still be settling into your role as a parent and learning about your new baby. To you, they may still be tiny, but they are developing and changing constantly, and believe it or not, they are ...

ROANOKE, Va. (WDBJ) -Dr. Dave Hamilton is a naturopathic physician and herbalist with New River Natural Health. He emphasizes the importance of sleep for children, especially as they prepare to head ...

How much should your 9-month-old be sleeping? Is it normal for him to start waking through the night, even if he used to snooze just fine? And above all, what should you be doing about it so you can ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

How to rest your child's sleep schedule before school starts Getting your family’s sleep schedule back to normal after the summer break isn’t difficult if you follow these helpful tips.

“My child wakes up at 2am and is up for 1-2 hours!” One of us remembers very clearly the first time her daughter ended up doing this. At around 14 months, she woke up in the middle of the night and ...