Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

At a Glance Oats deliver steady energy with slow-digesting carbs and soluble fiber that support heart health and blood sugar balance.Almonds supply healthy fats and protein, helping muscles recover, ...

Oats are a favorite breakfast staple for many and these seven vegan breakfast oats recipes will make your mornings much more ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

If you’re looking for a breakfast or snack inspiration, baked oatmeal might just be for you. The easy-to-make dish has become a popular food trend on TikTok, where the hashtag "baked oatmeal" has been ...

It’s a natural. Whole Foods is buying Wild Oats, bringing together the nation’s best-known names in organic groceries along with their exotic olives, free-range chickens and vegan chocolate cookies.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Today is national oatmeal day. Oct. 29, 2013— -- intro: When you think of holidays that occur this time of year, chances are your thoughts turn to Halloween, including the pumpkins, ghouls, and ...