Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.

(CNN) — Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. How beneficial the Mediterranean diet staple actually is ...

The backbone of the healthy “Mediterranean Diet,” extra-virgin olive oil (EVOO) is one of the world’s great foods, and one of the very few combining decadently delicious taste and flavor with well ...

Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness circles, the drink is credited with a draining, detoxifying, and purifying ...

Avocado oil withstands higher cooking temperatures better than olive oil. Olive oil has a rich flavor and is best used raw in salad dressings. Both oils can replace saturated fats, which lowers heart ...

People in certain corners of the world consistently live into their 90s and 100s without the usual barrage of age-related ...

Similarly to avocados and oatmeal, olive oil is definitely one of those foods with a health halo. Healthy eaters often make a ...